This beef bone broth is a rich flavorful broth made from simmering beef bones, vegetables and herbs for several hours to extract all the nutrients and flavor.
1 inch 4 carrots, 8 inches each, trimmed and scrubbed, cut into
1 inch 4 stalks of celery 6 8 inches long, cut into
0.67 Medium yellow onions, peeled
0.33 Large head of garlic, cut in 1/2
0.33 bunch Small fresh curly parsley
0.33 bunch Small fresh thyme
0.33 bunch Small fresh rosemary
0.67-1 Bay leaves
0.67 tablespoon Peppercorns
As required Kosher salt, to taste
Nutrition value
735
calories per serving
29 g Fat19 g Protein131 g Carbs75 g FiberOther
Current Totals
Fat
29g
Protein
19g
Carbs
131g
Fiber
75g
MacroNutrients
Carbs
131g
Protein
19g
Fiber
75g
Fats
Fat
29g
Vitamins & Minerals
Calcium
2961mg
Iron
134mg
Vitamin A
3034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
689mcg
Vitamin B12
0mcg
Vitamin C
217mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
447mg
Manganese
8mg
Phosphorus
356mg
Selenium
18mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment