Beef Bone Broth Recipe

Recipe By Food & Wine

Learn how to make Beef Bone Broth.

4.3
20 Rating -
Rate
Non Vegdiet
10hr total
10hr total
Beef Bone Broth
plan
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ingredients serve

Ingredients for Beef Bone Broth Recipe

  • 2 pound Beef soup bones
  • 1 tablespoon Vegetable oil
  • 7 cup Cold water
  • 1/2 Large yellow onion, unpeeled and halved lengthwise
  • 1 Large carrots, chopped
  • 1 Large celery stalks, chopped
  • 1/2 Garlic head, halved crosswise
  • 3 sprig Thyme
  • 1 Bay leaves
  • 1/2 tablespoon Black peppercorns
Nutrition
value
2139
calories per serving
147 g Fat191 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    147g
  • Protein
    191g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    191g
  • Fiber
    12g

Fats

  • Fat
    147g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    26mg
  • Vitamin A
    3198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    48mg
  • Vitamin B6
    5mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    301mg
  • Manganese
    1mg
  • Phosphorus
    1929mg
  • Selenium
    114mcg
  • Zinc
    43mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine