Beef With Blue Cheese Witlof And Walnut Salad Recipe

Recipe By Slurrp

This recipe combines tender beef with the bold flavors of blue cheese, crunchy witlof, and nutty walnuts. The beef is seared to perfection and served alongside a refreshing salad. The blue cheese adds a creamy and tangy element, while the witlof provides a satisfying crunch. Topped with toasted walnuts, this dish is a delicious balance of flavors and textures.

4.4
13 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Beef With Blue Cheese Witlof And Walnut Salad
plan
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ingredients serve

Ingredients for Beef With Blue Cheese Witlof And Walnut Salad Recipe

  • 125 gram Beef Fillet
  • As required Salt And Pepper, To Taste
  • 1 Witlof Leaves
  • 25 gram Blue Cheese, Crumbled
  • 12.50 gram Walnuts, Toasted
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice

Directions: Beef With Blue Cheese Witlof And Walnut Salad Recipe

Cooking Directions

  • STEP 1.Season the beef with salt and pepper, then sear it in a hot pan until browned on all sides.
  • STEP 2.Transfer the beef to a preheated oven and cook until it reaches your desired level of doneness.
  • STEP 3.Meanwhile, prepare the salad by combining witlof leaves, crumbled blue cheese, and toasted walnuts in a bowl.
  • STEP 4.In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  • STEP 5.Drizzle the dressing over the salad and toss to combine.
  • STEP 6.Slice the cooked beef and serve it alongside the witlof and walnut salad.

Cooking Tips

  • Make sure to let the beef rest for a few minutes before slicing to allow the juices to redistribute.
  • Toasting the walnuts enhances their flavor and adds a nice crunch to the salad.
  • Feel free to adjust the amount of blue cheese according to your taste preference.

Storage and Serving

  • Leftover beef can be stored in an airtight container in the refrigerator for up to 3 days.
  • The salad is best enjoyed fresh, but any leftovers can be stored separately and assembled before serving.
  • Serve the beef and salad as a main course for a satisfying and flavorful meal.
Nutrition
value
263
calories per serving
20 g Fat11 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    2mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    212mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp