Beef In Black Bean Sauce Recipe

Name: Beef In Black Bean Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Have dinner on the table in no time with this tasty beef in black bean stir fry.

4.4

18 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Beef In Black Bean Sauce Recipe

0.06 cup Black bean garlic sauce
0.13 teaspoon Arrowroot
1/2 tablespoon Peanut oil
112.50 gram Beef rump steak, thinly sliced across the grain
1/4 Brown onion, halved, sliced
1/4 Green capsicum, sliced
25 gram Beansprouts, trimmed

Nutrition
value

510

calories per serving

9 g Fat13 g Protein90 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
90g
Fiber
6g

MacroNutrients

Carbs
90g
Protein
13g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
42mg
Iron
6mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
183mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste