Ingredients for Beef And Black Bean With Noodles Recipe
125 gram Beef rump steak, cut into strips
0.08 cup Black bean sauce
110 gram Pkt hokkien noodles
1/4 tablespoon Peanut oil
1/4 Onion, cut into wedges
0.13 bunch Baby pak choy
1/4 Red capsicum, deseeded, sliced
Nutrition value
510
calories per serving
4 g Fat12 g Protein99 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
12g
Carbs
99g
Fiber
6g
MacroNutrients
Carbs
99g
Protein
12g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
1026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment