Ingredients for Beef And Black Bean Noodles Recipe
93.75 gram Rice stick noodles
1/2 tablespoon Lee kum kee black bean & garlic sauce
1/4 tablespoon Finely Grated Fresh Ginger
0.06 teaspoon Chinese Five Spice
1/2 tablespoon Mirin or rice wine vinegar
112.50 gram Lean beef round centre steaks
1/4 teaspoon Sesame oil
3/4 Green shallots, ends trimmed, thinly sliced diagonally
20 gram Baby rocket leaves
Nutrition value
564
calories per serving
10 g Fat33 g Protein83 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
33g
Carbs
83g
Fiber
3g
MacroNutrients
Carbs
83g
Protein
33g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
424mg
Selenium
35mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment