Ingredients for Beef And Black Bean Noodle Stir-Fry Recipe
100 gram 1 pkt hokkien noodles
1/4 tablespoon Olive oil
100 gram Beef stir fry strips
1/4 Brown onion, halved, thinly sliced
1/4 Garlic Clove, Crushed
125 gram 1 pkt vegetable stir fry
20 milliliter Water
75 gram 1 btl asia at home black bean stir fry sauce
Nutrition value
621
calories per serving
19 g Fat28 g Protein82 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
28g
Carbs
82g
Fiber
4g
MacroNutrients
Carbs
82g
Protein
28g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
29mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment