Beef And Black Bean Burger With Chilli Mayo Wombok Slaw Recipe

Name: Beef And Black Bean Burger With Chilli Mayo Wombok Slaw Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Give the classic burger an asian twist with this beef and black bean burger with spicy chilli mayo slaw.

4.5

27 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Beef And Black Bean Burger With Chilli Mayo Wombok Slaw

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Ingredients for Beef And Black Bean Burger With Chilli Mayo Wombok Slaw Recipe

125 gram Coles 5 star beef mince
0.38 tablespoon Black bean sauce
1/4 teaspoon Fresh minced garlic
1/2 teaspoon Fresh Minced Ginger
1/4 teaspoon Sesame oil
1/2 teaspoon Sesame Seeds
0.13 Wombok or chinese cabbage, finely sliced
1/2 Small carrots, finely sliced
3.75 gram Punnet fresh coriander, leaves and stalks, roughly chopped
0.06 cup Kewpie mayonnaise or whole egg mayonnaise
1/2 tablespoon Chilli sauce
1/2 teaspoon Soy sauce
1/4 Large ripe tomato, thickly sliced

Nutrition
value

327

calories per serving

21 g Fat29 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
21g
Protein
29g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
29g
Fiber
4g

Fats

Fat
21g

Vitamins & Minerals

Calcium
111mg
Iron
5mg
Vitamin A
1797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
19mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste