Beef & Bean Tacos Recipe

Recipe By Taste Of Home

Food won’t go to waste when you serve this satisfying taco that puts canned goods to use. Even better, the creamy, not soggy, filling keeps the shell crunchy. —Simple & Delicious Test Kitchen.

3.7
12 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Beef & Bean Tacos
plan
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ingredients serve

Ingredients for Beef & Bean Tacos Recipe

  • 0.17 pound Ground Beef
  • 0.17 can Pinto beans, rinsed and drained
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 can Mexicorn, Drained
  • 0.17 can Condensed nacho cheese soup, undiluted
  • 1/25 cup Water
  • 0.33 teaspoon Chili powder
  • 2 Taco shells, warmed
  • As required Optional toppings:chopped sweet red pepper, thinly sliced green onions and shredded cheddar cheese
Nutrition
value
161
calories per serving
11 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home