Beef And Bean Soup Recipe

Recipe By A Southern Soul

4.7
19 Rating -
Rate
Non Vegdiet
6hr 15minstotal
15minsPrep
6hr Cook
6hr 15m.total
15m.Prep
6hr Cook
Beef And Bean Soup
plan
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ingredients serve

Ingredients for Beef And Bean Soup Recipe

  • 0.13 tablespoon Olive oil
  • 1/4 pound Ground Beef
  • 0.13 Onion Chopped
  • 1/4 Cloves garlic minced
  • 1/2 Carrots Chopped
  • 1/4 Celery Stalks Chopped
  • 3.50 ounce crushed tomatoes
  • 1/4 cup Vegetable Or Chicken Stock
  • 0.13 can Cannellini Beans Drained And Rinsed
  • 1/4 cup Frozen Corn
  • 0.13 tablespoon Salt
  • 0.06 teaspoon Fresh Cracked Pepper
  • 0.03 teaspoon Dried Thyme
Nutrition
value
413
calories per serving
25 g Fat34 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    34g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    5mg
  • Vitamin A
    2213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    349mg
  • Selenium
    22mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul