Ingredients for Beef And Bean Enchiladas With Sauteed Zucchini Recipe
1/2 tablespoon Canola oil
1/4 Medium Onion, Chopped
0.13 pound Ground Beef
1/2 cup Grated Cheddar
1/2 cup Enchilada Sauce
1/2 Medium zucchini, thinly sliced
As required Kosher salt
Nutrition value
391
calories per serving
27 g Fat33 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
27g
Protein
33g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
33g
Fiber
2g
Fats
Fat
27g
Vitamins & Minerals
Calcium
694mg
Iron
2mg
Vitamin A
372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
562mg
Selenium
20mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment