Beef And Bean Burritos Recipe

Recipe By Taste

Prepare this kid-friendly meal ahead of time for a winner in the freezer

4.2
19 Rating -
Rate
Non Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
Beef And Bean Burritos
plan
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ingredients serve

Ingredients for Beef And Bean Burritos Recipe

  • 1 tablespoon Alfa 1 rice bran oil
  • 1/2 Brown onion, finely chopped
  • 1 Garlic Cloves, Crushed
  • 1/2 Medium red capsicum, diced
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Ground coriander
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Mexican chilli powder
  • 250 gram Lean beef mince
  • 1 tablespoon Tomato paste
  • 205 gram Can Crushed Tomatoes
  • 62.50 gram Can corn kernels, drained
  • 200 gram Can kidney beans, drained, rinsed
  • 225 gram Packet jumbo tortillas
  • 1/2 cup Cooked long grain white rice
  • 1/2 cup Grated tasty cheese
  • As required Guacamole, to serve
Nutrition
value
1867
calories per serving
56 g Fat118 g Protein216 g Carbs53 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    118g
  • Carbs
    216g
  • Fiber
    53g

MacroNutrients

  • Carbs
    216g
  • Protein
    118g
  • Fiber
    53g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    844mg
  • Iron
    30mg
  • Vitamin A
    2594mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    876mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    600mg
  • Manganese
    6mg
  • Phosphorus
    1786mg
  • Selenium
    88mcg
  • Zinc
    23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste