31.25 gram 2 x cans red kidney beans, drained, rinsed
0.06 cup Chopped fresh coriander leaves
2 Flour Tortillas, Warmed
As required Grated devondale tasty cheese block, to serve
As required Shredded iceberg lettuce, to serve
Nutrition value
540
calories per serving
32 g Fat46 g Protein17 g Carbs8 g FiberOther
Current Totals
Fat
32g
Protein
46g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
46g
Fiber
8g
Fats
Fat
32g
Vitamins & Minerals
Calcium
89mg
Iron
8mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
526mg
Selenium
31mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment