Beef, Barley And Vegetable Stew Recipe

Name: Beef, Barley And Vegetable Stew Recipe
Total time: 200 min
Yield: 8
Cuisine: American

Recipe By Everyday Dishes

Make this hearty beef, barley and vegetable stew in the slow cooker or on the stove top. It's so simple to throw together

4.7

23 Rating -

Rate

Non Vegdiet

3hr 20minstotal

20minsPrep

3hr Cook

3hr 20m.total

20m.Prep

3hr Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Beef, Barley And Vegetable Stew Recipe

1/4 tablespoon Oil
0.19 pound Beef stew meat
0.13 Yellow onion, diced
1/2 Medium carrots, peeled and sliced
0.38 Celery stalks, sliced
1/2 Cloves garlic, minced
0.06 cup Dry red wine, optional
0.88 cup Beef stock
1.81 ounce Can tomatoes, diced
0.13 Bay leaf
0.13 teaspoon Basil
0.13 teaspoon Oregano
0.13 tablespoon Beef bouillon
0.13 teaspoon Worcestershire sauce
0.09 cup Barley, pearled
As required Salt and pepper, to taste

Nutrition
value

599

calories per serving

36 g Fat48 g Protein18 g Carbs8 g FiberOther

Current Totals

Fat
36g
Protein
48g
Carbs
18g
Fiber
8g

MacroNutrients

Carbs
18g
Protein
48g
Fiber
8g

Fats

Fat
36g

Vitamins & Minerals

Calcium
83mg
Iron
7mg
Vitamin A
1845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
517mg
Selenium
31mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes