Beef barley vegetable soup is loaded with shredded beef, vegetables, and barley, along with a nice favorable broth. This soup will fill you up and keep you warm on those chilly days and nights.
As required Kosher salt and freshly ground black pepper to taste
1.14 cup Lower sodium beef broth
0.29 tablespoon Worcestershire sauce
0.29 tablespoon Tomato paste
0.29 Bay leaves
0.29 pound Chuck roast cooked and shredded
0.07 cup Pearl barley or more for a thicker soup
Nutrition value
263
calories per serving
5 g Fat8 g Protein44 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
44g
Fiber
8g
MacroNutrients
Carbs
44g
Protein
8g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
172mg
Iron
5mg
Vitamin A
1682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
122mg
Manganese
2mg
Phosphorus
159mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment