Beef Barley Soup With Roasted Vegetables Recipe

Recipe By Taste Of Home

The beauty of this soup is that you can roast the vegetables separately in the oven while it's simmering away. Then simply add them in during the last minutes on the stovetop. I love that the roasted vegetables keep their own bright flavors that add to this earthy bowl of warmth. Gayla Scott, West Jefferson, North Carolina.

3.6
14 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
Beef Barley Soup With Roasted Vegetables
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ingredients serve

Ingredients for Beef Barley Soup With Roasted Vegetables Recipe

  • 0.03 cup All purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.13 pound Beef Stew Meat
  • 0.63 tablespoon Olive oil, divided
  • 0.13 Large portobello mushroom, stem removed, chopped
  • 0.13 Medium onion, chopped
  • 0.13 Fennel bulb, chopped
  • 0.13 Garlic clove, minced
  • 1 cup Beef Stock
  • 1/4 cup Water
  • 1/4 cup Cubed peeled butternut squash
  • 0.13 Large baking potato, peeled and cubed
  • 1/4 inch Large carrots, cut into 1/2 slices
  • 0.08 cup Quick cooking barley
  • 1/4 teaspoon Minced Fresh Thyme
  • dash Ground nutmeg
  • 0.03 cup Minced Fresh Parsley
Nutrition
value
744
calories per serving
44 g Fat52 g Protein38 g Carbs21 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    52g
  • Carbs
    38g
  • Fiber
    21g

MacroNutrients

  • Carbs
    38g
  • Protein
    52g
  • Fiber
    21g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    14mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    2mg
  • Phosphorus
    682mg
  • Selenium
    29mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home