Who knew you could simmer up such a hearty soup in 30 minutes? This is packed with my favorite homey veggies and savory roast beef. Sue Jurack, Mequon, Wisconsin.
1 tablespoon Each chopped carrot, celery and onion
1/2 teaspoon Butter
1/2 cup Water
1/2 cup Reduced sodium beef broth
1/4 cup Cubed cooked roast beef
1/4 cup Canned diced tomatoes
0.13 cup Quick cooking barley
1 tablespoon Frozen peas
0.13 teaspoon Salt
0.13 teaspoon Dried Basil
0.13 teaspoon Dried oregano
0.13 teaspoon Pepper
Nutrition value
281
calories per serving
9 g Fat29 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
29g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
29g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
431mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment