Beef Barley Soup Recipe
Recipe By Skinny Taste
A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.
3.9
19 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Barley Soup Recipe
- 1/5 teaspoon Oil
- 1/5-1/10 pound Lean beef round stew meat
- 1/5 cup Chopped carrots
- 1/5 cup Chopped onions
- 1/10 cup Chopped celery
- 0.40 Cloves garlic, chopped
- 1.20 cup Water
- 1/5-0.40 teaspoon Kosher salt, to taste
- 0.40 Bay leaves
- 0.13 cup Dry barley
- As required Fresh ground black pepper
Nutrition
value
value
235
calories per serving
7 g Fat19 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein19g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein19g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A885mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese1mg
- Phosphorus222mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste