Beef & Barley Soup Recipe

Recipe By Errens Kitchen

Dish up a hearty bowl of comfort on a chilly day with this simple beef and barley soup recipe. Comfort food at its best

4.5
11 Rating -
Rate
Non Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Beef & Barley Soup
plan
Bookmark

ingredients serve

Ingredients for Beef & Barley Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1.38 pound Stewing beef cubed
  • 1/2 Medium onions sliced
  • 1/2 Garlic cloves chopped
  • 3/4 Stalks of celery sliced
  • 1 Carrots sliced into chunks
  • 1/2 Bay leaves
  • bunch Small bunch fresh parsley chopped
  • 0.13 cup Pearl barley
  • 1 cup Beef stock
  • 1.50 Medium potatoes cut into cubes
Nutrition
value
1988
calories per serving
119 g Fat168 g Protein61 g Carbs13 g FiberOther

Current Totals

  • Fat
    119g
  • Protein
    168g
  • Carbs
    61g
  • Fiber
    13g

MacroNutrients

  • Carbs
    61g
  • Protein
    168g
  • Fiber
    13g

Fats

  • Fat
    119g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    23mg
  • Vitamin A
    2506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    44mg
  • Vitamin B6
    4mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    299mg
  • Manganese
    2mg
  • Phosphorus
    1801mg
  • Selenium
    102mcg
  • Zinc
    38mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Errens Kitchen