Beef Barley Soup Recipe

Recipe By Cooking Nook

You can eat this yummy soup any time of year, but when it is cold outside and you want to be warm on the inside, you just can't beat a steaming hot bowl of beef and barley soup.

3.9
23 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Beef Barley Soup
plan
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ingredients serve

Ingredients for Beef Barley Soup Recipe

  • 0.13 tablespoon Vegetable oil
  • 0.13 pound Beef stew meat, cut into 1" cubes
  • 1 cup Water
  • 1/4 Beef flavor bouillon cubes
  • 0.06 cup Hot water
  • 0.13-1.75 ounce Can tomatoes
  • 0.13 cup Carrots, sliced
  • 0.13 cup Onion, chopped
  • 0.13 cup Celery, sliced
  • 0.06 cup Barley
  • 0.03 cup Chopped parsley
  • 0.06 teaspoon Salt
  • 0.19 teaspoon Pepper
Nutrition
value
199
calories per serving
11 g Fat14 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    1096mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    164mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook