Beef And Barley Soup Recipe

Recipe By Chelsea's Messy Apron

This beef and barley soup is a hearty, healthy, and delicious meal made in the slow cooker/crockpot. This soup is loaded with flavor and sure to be a hit

4.7
20 Rating -
Rate
Non Vegdiet
7hr 30minstotal
30minsPrep
7hr 7minsCook
7hr 30m.total
30m.Prep
7hr 7m.Cook
Beef And Barley Soup
plan
Bookmark

ingredients serve

Ingredients for Beef And Barley Soup Recipe

  • 0.13 inch 1 and 1/2 pounds beef chuck roast trimmed of excess fat and cut into
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 0.38 tablespoon Olive Oil Divided
  • 0.13 Medium yellow onion peeled and diced
  • 1/2 Cloves garlic minced
  • 0.06 inch 2 large carrots peeled and cut into
  • 0.06 inch 2 ribs celery sliced in 1/2 lengthwise, then cut into
  • 1.06 cup Beef stock or broth divided
  • 1/4 tablespoon Tomato paste
  • 0.13 pound Yukon gold potatoes peeled and cut into 1/2 inch cubes
  • 1/4 Beef bouillon cubes
  • 0.19 teaspoon Worcestershire sauce
  • 0.13 tablespoon Fresh thyme leaves
  • 1/4 Bay leaves
  • 0.09 cup Pearl barley
  • 0.19 teaspoon White sugar
  • 0.09 teaspoon Each:dried basil, dried oregano
  • 0.13 can Fire Roasted Diced Tomatoes
Nutrition
value
301
calories per serving
12 g Fat31 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    31g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    31g
  • Fiber
    7g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    9mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    59mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    356mg
  • Selenium
    220mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chelsea's Messy Apron