Beef Barley Soup Recipe

Name: Beef Barley Soup Recipe
Total time: 35 min
Yield: 6
Cuisine: British

Recipe By My Food and Family

4.9

25 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Beef Barley Soup Recipe

0.08 pound Ground Beef
0.33-0.08 cup Cold water
0.17 can Stewed tomatoes, cut up
0.13 cup Sliced Carrots
0.13 cup Sliced Mushrooms
0.08 cup Quick cooking barley, uncooked
0.33 Cloves Garlic, Minced
0.17 teaspoon Dried Oregano Leaves

Nutrition
value

144

calories per serving

6 g Fat10 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family