Beef & Barley Soup Recipe

Name: Beef & Barley Soup Recipe
Total time: 290 min
Yield: 6
Cuisine: American

Recipe By EatingWell

There's something so satisfying about a hearty bowl of beef and barley soup--especially when it's one you've made from scratch with reduced-sodium broth and chunks of delicious sirloin steak. This slow-cooker recipe is simple to prepare, serves six, and is a great alternative to canned soup

4.2

11 Rating -

Rate

Non Vegdiet

4hr 50minstotal

4hr 50m.total

plan

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Ingredients for Beef & Barley Soup Recipe

1/4 pound Boneless beef sirloin steak
0.33 can Reduced sodium beef broth
0.17 can Stewed tomatoes
0.08 inch 3 medium carrots, cut into slices
0.33 Small onions, cut into wedges
0.08 cup Regular barley
0.08 cup Water
0.17 Bay leaf
0.17 teaspoon Dried thyme, crushed

Nutrition
value

142

calories per serving

< 1 g Fat6 g Protein25 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
25g
Fiber
5g

MacroNutrients

Carbs
25g
Protein
6g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell