Beef Barley Soup Recipe

Recipe By Taste Of Home

When most folks think of barley, they picture it served up in a delicious soup. I'm no exception! This is a hearty soup that's a meal in itself. Jan Spencer, McLean, Saskatchewan.

3.6
29 Rating -
Rate
Non Vegdiet
25minstotal
30minsPrep
55minsCook
25m.total
30m.Prep
55m.Cook
Beef Barley Soup
plan
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ingredients serve

Ingredients for Beef Barley Soup Recipe

  • 1/4 pound Bone in beef short ribs
  • 0.63 cup Water
  • 0.13 can Diced Tomatoes, Undrained
  • 0.13 Medium onion, chopped
  • 0.13-0.13 teaspoon 1/2 salt, optional
  • 1/50 teaspoon Pepper
  • 1/4 cup Sliced Carrots
  • 0.13 cup Sliced celery
  • 0.13 cup Chopped Cabbage
  • 0.08 cup Quick cooking barley
  • 0.03 cup Minced Fresh Parsley
Nutrition
value
325
calories per serving
17 g Fat27 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    1378mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home