Beef Barley Soup Recipe
Recipe By Skinny Taste
A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.
3.9
18 Rating -
Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Barley Soup Recipe
- 1/5 teaspoon Oil
- 0.30 pound lean beef round stew meat
- 1/5 cup chopped carrots
- 1/5 cup chopped onions
- 1/10 cup chopped celery
- 0.40 cloves garlic, chopped
- 1.20 cup Water
- 1/5-0.40 As required tsp kosher salt
- 0.40 bay leaves
- 0.13 cup dry barley
- As required fresh ground black pepper
Nutrition
value
value
342
calories per serving
12 g Fat35 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat12g
- Protein35g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein35g
- Fiber7g
Fats
- Fat12g
Vitamins & Minerals
- Calcium54mg
- Iron5mg
- Vitamin A885mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese1mg
- Phosphorus369mg
- Selenium31mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste