The addition of baked beans adds a rich tomato flavour that pairs perfectly with the beef mince. This recipe is perfect for a family meal-and if you are lucky there will be leftovers, which taste even better the next day
Ingredients for Beef And Baked Bean Cottage Pie Recipe
0.38 tablespoon Olive oil
62.50 gram Lean beef mince
0.13 Large brown onion, finely diced
1/2 Large cloves garlic, crushed
1/4 Large carrots, finely diced
62.50 gram White mushrooms, sliced
62.50 gram Frozen peas
bunch Fresh Italian Parsley
69.38 gram Heinz baked beanz can
0.03 cup Worcestershire sauce
0.13 cup Massel beef style liquid stock
1.25 gram Dried Thyme Leaves
pinch Salt and pepper *to taste
0.63 Potatoespeeled and coarsely chopped
0.09 cup Full cream milk
0.38 tablespoon Butter
Nutrition value
314
calories per serving
19 g Fat23 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
23g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
23g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
101mg
Iron
5mg
Vitamin A
739mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
237mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment