0.13 bunch Baby pak choy, leaves and stems separated, sliced
0.13 bunch Chinese broccoli, leaves and stems separated, sliced
0.13 Red capsicum, thinly sliced
12.50 gram Fresh shiitake mushrooms, halved
Nutrition value
109
calories per serving
3 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment