Beef Artichoke And Rocket Pesto Wraps Recipe

Name: Beef Artichoke And Rocket Pesto Wraps Recipe
Total time: 25 min
Yield: 6
Cuisine: Italian

Recipe By Taste

Kick off your shoes and savour the fresh flavours in every bite of this picnic recipe.

4.3

25 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Beef Artichoke And Rocket Pesto Wraps Recipe

0.21 cup Chopped fresh continental parsley
4.17 gram Finely Grated Parmesan
0.33 Garlic Cloves, Finely Chopped
0.54 cup Baby rocket leaves, coarsely chopped
13.33 milliliter Extra virgin olive oil
0.33 Thick beef sirloin steaks
As required Olive Oil Spray
1/2 piece Lebanese bread
0.08 Red Onion, Thinly Sliced
0.17 Small red capsicum, halved, seeded, thinly sliced

Nutrition
value

172

calories per serving

14 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
4g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
137mg
Iron
2mg
Vitamin A
936mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste