Beef And Zucchini Patties Recipe

Recipe By Kitchen Nine

5
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Beef And Zucchini Patties
plan
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ingredients serve

Ingredients for Beef And Zucchini Patties Recipe

  • 41.67 gram Zucchini, coarsely grated
  • 83.33 gram Beef mince
  • 0.17 Small Onion, Grated
  • 0.33 tablespoon Chopped dill
  • 10 gram Cream cheese
  • 0.33 Eggs, Lightly Beaten
  • 0.33 tablespoon Plain flour
  • 0.33 tablespoon Rice bran oil
Nutrition
value
279
calories per serving
18 g Fat22 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    22g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    19mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine