Ingredients for Beef And Veggie Soup With Mozzarella Recipe
0.13 pound Lean ground beef
0.13 Large onion, chopped
1/4 cup Frozen mixed vegetables
0.13 can Diced tomatoes with green pepper, celery and onions, undrained
1/2 cup Water
0.63 teaspoon Beef bouillon granules
0.19 teaspoon Italian seasoning
0.03 teaspoon Pepper
0.13 cup Shredded mozzarella cheese
Nutrition value
186
calories per serving
11 g Fat16 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
16g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
104mg
Iron
2mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment