Beef And Vegetable Stroganoff Topped Potato Recipe

Recipe By Betty Crocker

Dinner for two? A can of progresso light soup creates the sauce for a one-dish dinner that's ready in less than 30 minutes.

3.9
19 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Beef And Vegetable Stroganoff Topped Potato
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Ingredients for Beef And Vegetable Stroganoff Topped Potato Recipe

  • 1/2 Medium baking potato
  • 1/2 teaspoon Olive or vegetable oil
  • 2 ounce Beef flank steak, cut across grain into thin bite size strips
  • 1/2 cup Sliced fresh mushrooms
  • 1/2 Small onion, cut into thin wedges
  • 1/4 teaspoon Garlic powder
  • 0.06 teaspoon Pepper
  • 1/2 can Progressotm light savory vegetable barley soup
  • 0.13 cup Fat free sour cream
  • 1 tablespoon Chopped fresh parsley
Nutrition
value
182
calories per serving
3 g Fat6 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    4890mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker