Ingredients for Beef And Sweet Pepper Pasta Recipe
0.17 Recipe mealmaker meatballs
1.33 ounce Dried pappardelle pasta or fettuccine
0.17 Medium fennel bulb, trimmed and cut into thin, bite sized strips
0.17 Medium onion, quartered and thinly sliced
0.33 Medium carrots, thinly bias sliced
0.33 Cloves garlic, minced
0.17 tablespoon Olive oil or cooking oil
4.33 ounce 1 jar spicy red pepper pasta sauce or mushroom and ripe olive pasta sauce
As required Salt and ground black pepper
0.67 ounce Italian fontina or mozzarella cheese, shredded
0.33 ounce Parmesan or romano cheese, finely shredded
0.17 Egg, beaten
0.21 cup Soft french or italian bread crumbs
1/25 cup Finely chopped onion
0.33 Cloves garlic, minced
0.17 teaspoon Dried oregano or dried thyme, crushed
1/50 teaspoon Cayenne pepper or 1/4 teaspoon ground black pepper
0.17 pound Lean ground beef
Nutrition value
1683
calories per serving
146 g Fat37 g Protein80 g Carbs22 g FiberOther
Current Totals
Fat
146g
Protein
37g
Carbs
80g
Fiber
22g
MacroNutrients
Carbs
80g
Protein
37g
Fiber
22g
Fats
Fat
146g
Vitamins & Minerals
Calcium
664mg
Iron
14mg
Vitamin A
930mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
239mg
Manganese
4mg
Phosphorus
565mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment