Beef And Spinach Skillet Recipe
Recipe By Taste Of Home
Over the years, I've tried to instill a love of cooking in our seven children. And we've enjoyed a variety of delicious recipes, including this one. - Nancy Robaidek, Krakow, Wisconsin.
4.3
14 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Spinach Skillet Recipe
- 0.17 pound Ground Beef
- 0.17 Medium Onion, Chopped
- 0.17 Package frozen chopped spinach, thawed and squeezed dry
- 0.17 can Mushroom stems and pieces, drained
- 0.17 teaspoon Garlic Salt
- 0.17 teaspoon Dried Basil
- 1/25 cup Butter
- 1/25 cup All purpose flour
- 0.08 teaspoon Salt
- 0.33 cup Whole milk
- 0.17 cup Shredded monterey jack cheese or part skim mozzarella cheese
- As required Biscuits, optional
Nutrition
value
value
268
calories per serving
17 g Fat20 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein20g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein20g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium135mg
- Iron3mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus248mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home