Beef And Sesame Salad Recipe

Recipe By Great British Chefs

Marcello tullys simple beef salad recipe makes the perfect midweek dinner, combining strips of flash-fried beef with a flavourful east asian-style dressing.

4.9
25 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Beef And Sesame Salad
plan
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ingredients serve

Ingredients for Beef And Sesame Salad Recipe

  • 100 gram Beef fillet
  • 3 gram Sesame Seeds
  • 1 Handfuls of salad leaves
  • 1 tablespoon Oil
  • 1/4 Garlic Clove
  • 0.06 Red chilli
  • 0.06 Green chilli
  • 3.75 gram Fresh ginger
  • 12.50 gram White wine vinegar
  • 12.50 gram Caster sugar
  • 31.25 milliliter Pineapple juice
  • 2 gram Cornflour
  • 0.13 tablespoon Soy sauce
  • 0.13 tablespoon Oyster Sauce
  • 1/4 teaspoon Black treacle
  • 1/2 dash Tabasco
  • 1/2 dash Worcestershire sauce
  • 0.13 tablespoon Sesame oil
  • 1/4 Garlic Clove
  • 0.06 Red chilli
  • 0.06 Green chilli
  • 3.75 gram Fresh ginger
  • 0.13 tablespoon Sesame oil
  • 12.50 gram White wine vinegar
  • 12.50 gram Caster sugar
  • 31.25 milliliter Pineapple juice
  • 2 gram Cornflour
  • 0.13 tablespoon Soy sauce
  • 0.13 tablespoon Oyster Sauce
  • 1/4 teaspoon Black treacle
  • 1 tablespoon Oil
  • 100 gram Beef fillet
  • 3 gram Sesame Seeds
Nutrition
value
937
calories per serving
67 g Fat46 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    46g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    46g
  • Fiber
    6g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    7mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    526mg
  • Selenium
    28mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs