Beef And Polenta Bake Recipe

Recipe By Betty Crocker

This filling ground beef casserole with a cornmeal-based crust comes together quick and will have everyone asking for seconds.

4.1
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef And Polenta Bake
plan
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ingredients serve

Ingredients for Beef And Polenta Bake Recipe

  • 1/4 cup Milk
  • 1/4 cup Progressotm chicken broth
  • 0.09 teaspoon Salt
  • 0.13 cup Instant polenta
  • 0.19 cup Finely shredded parmesan cheese
  • 0.06 teaspoon Freshly ground pepper
  • 0.13 pound Ground beef round
  • 0.13 cup Chopped onion
  • 0.13 Package sliced fresh baby portabella mushrooms
  • 0.13 Bag fresh baby spinach leaves
  • 0.13 Jar fire roasted tomato and garlic pasta sauce
  • As required Chopped fresh basil, if desired
Nutrition
value
320
calories per serving
11 g Fat35 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    35g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    35g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    3mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    432mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker