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Beef And Peppers Stir Fry In Black Bean Sauce Recipe

Recipe By Beyond Kimchee

This easy chinese beef and peppers stir-fry in black bean sauce is quicker than going out to pick up your chinese takeout. and it tastes better and healthier.

4.8
13 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Beef And Peppers Stir Fry In Black Bean Sauce
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ingredients serves

serves2
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Ingredients for Beef And Peppers Stir Fry In Black Bean Sauce Recipe

  • 1 pound Beef ribeye or sirloin thinly sliced
  • 1.50 tablespoon Soy sauce
  • 1 tablespoon Rice wine optional
  • 2 teaspoon Cornstarch
  • 2 tablespoon Peanut oil
  • 1/2 inch 1 medium green pepper sliced into strips
  • 1/2 inch 1 medium red pepper sliced into strips
  • 1 Onion sliced
  • 1 tablespoon Ginger minced
  • 2 Cloves garlic minced
  • 2 tablespoon Soy sauce
  • 1 teaspoon Sugar
  • 1/2 cup Chicken stock
  • 3 tablespoon Black bean sauce
  • 1 tablespoon Corn starch
  • 1 teaspoon Sesame oil
Nutrition
value
424
calories per serving
22 g Fat17 g Protein33 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    17g
  • Carbs
    33g
  • Fiber
    9g

MacroNutrients

  • Carbs
    33g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    4mg
  • Vitamin A
    562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    133mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Beyond Kimchee