Beef and sweet bell peppers are cooked with a savory black bean sauce in this cantonese home cooked dish. Goes perfect over noodles or rice and is sure to be a hit.
Ingredients for Beef And Peppers In Black Bean Sauce Recipe
1/2 pound Beef
2 Large Bell Peppers
2 teaspoon Fermented black beans
1 tablespoon Garlic
2 teaspoon Ginger
1/4 cup Chicken Broth
1 teaspoon Cornstarch
1/4 teaspoon Sugar
3.50 tablespoon Oil
1/4 teaspoon Sugar
1/4 teaspoon Salt
2 teaspoon Dark soy sauce
1 teaspoon Chinese rice wine
Nutrition value
596
calories per serving
49 g Fat30 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
49g
Protein
30g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
30g
Fiber
4g
Fats
Fat
49g
Vitamins & Minerals
Calcium
37mg
Iron
4mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
183mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment