Beef And Pepper Medley Recipe

Recipe By Taste Of Home

For a meaty dish that packs as much visual punch as it does flavor, try this refreshing salad. Colorful peppers and onion add crunch, and the dressing is tangy. I created the recipe myself. -Dean Schrock, Jacksonville, Florida.

3.6
16 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Beef And Pepper Medley
plan
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ingredients serve

Ingredients for Beef And Pepper Medley Recipe

  • 1/5 tablespoon Garlic powder
  • 1/5 tablespoon Cracked black pepper
  • 1/10 Eye of round beef roast
  • 1/5 Large green peppers, julienned
  • 1/5 Large sweet red peppers, julienned
  • 1/5 Large sweet onions, cut into thin wedges
  • As required Dressing
  • 0.07 teaspoon Olive oil
  • 1/20 cup Red wine vinegar
  • 1/5 tablespoon Dijon mustard
  • 1/5 Garlic Cloves, Minced
  • 1/20 teaspoon Crushed Red Pepper Flakes
  • 1/20 teaspoon Salt
Nutrition
value
33
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home