Beef And Pasta Salad Recipe

Recipe By Kitchen Nine

5
17 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Beef And Pasta Salad
plan
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ingredients serve

Ingredients for Beef And Pasta Salad Recipe

  • 1/2 Thick cut beef rump steaks
  • 62.50 gram Farfalle pasta, cooked
  • 1/4 Punnet cherry tomatoes, cut in 1/2
  • 0.13 cup Small black olives
  • 50 gram Tub bocconcini, cut in 1/2
  • 25 gram Baby spinach leaves
  • 0.06 cup Olive oil
Nutrition
value
307
calories per serving
17 g Fat9 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    652mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine