Beef And Onion Stew Recipe
Recipe By Taste Of Home
Few things can soften winter's bite better than a hearty stew, and this one is guaranteed to tame even the coldest winter day! The recipe has its origins in Germany and is familiar throughout central Missouri - home to many German families. It's great for what I call a "one-pot" meal.
3.5
14 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Onion Stew Recipe
- 0.38 pound Beef Stew Meat
- As required All purpose flour
- 0.06 cup Butter, Cubed
- 3/4 cup Diced Onion
- 1/4 Garlic Clove, Minced
- 0.38 cup Beef broth
- 1/2 tablespoon Cider vinegar
- 1/4 tablespoon Tomato paste
- 1/4 Bay leaf
- 0.38 teaspoon Salt
- 1/4 teaspoon Lemon Pepper Seasoning
- 0.13 teaspoon Dried Thyme
- As required Cooked rice or noodles
Nutrition
value
value
476
calories per serving
28 g Fat50 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat28g
- Protein50g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein50g
- Fiber8g
Fats
- Fat28g
Vitamins & Minerals
- Calcium77mg
- Iron8mg
- Vitamin A827mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium132mg
- Manganese< 1mg
- Phosphorus462mg
- Selenium38mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home