Beef And Olive Empanadas Recipe
Recipe By QueRicaVida
Empanadas are one of my favorite snacks. I remember that when i was young and enjoying recess i would usually buy them in the school cafeteria. The tradition stayed with me up until my college days: one empanada and a soda were my perfect snack to get the energy i needed to get through long study sessions.
5
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
35m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Olive Empanadas Recipe
- 0.17 Package of puff pastry for empanadas
- 2.92 Ozs ground beef
- 0.33 tablespoon Olive oil
- 0.17 Garlic Clove, Finely Chopped
- As required Salt And Pepper To Taste
Nutrition
value
value
41
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida