Current Totals
Fat
17g
Protein
28g
Carbs
56g
Fiber
7g
MacroNutrients
Carbs
56g
Protein
28g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
154mg
Iron
6mg
Vitamin A
1535mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
24mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment