Beef And Mushroom Stir-Fry Recipe

Name: Beef And Mushroom Stir-fry Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.9

21 Rating -

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30minstotal

30m.total

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Ingredients for Beef And Mushroom Stir-Fry Recipe

1/2 tablespoon Vegetable oil
125 gram Stir fry beef strips
1/4 Red onion, , sliced
1/2 Garlic cloves, , crushed
1/2 centimeter Ginger, , finely grated
62.50 gram Mixed asian mushrooms
28.75 gram Baby corn, , quartered
37.50 gram Sugar snap peas, , trimmed
0.06 cup Soy sauce
1/2 tablespoon Oyster Sauce

Nutrition
value

412

calories per serving

26 g Fat31 g Protein12 g Carbs9 g FiberOther

Current Totals

Fat
26g
Protein
31g
Carbs
12g
Fiber
9g

MacroNutrients

Carbs
12g
Protein
31g
Fiber
9g

Fats

Fat
26g

Vitamins & Minerals

Calcium
67mg
Iron
6mg
Vitamin A
311mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
338mg
Selenium
17mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine