Beef And Mushroom Ragu With Spaghetti Squash Recipe
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Beef And Mushroom Ragu With Spaghetti Squash Recipe
Recipe By Skinny Taste
I swapped traditional pasta for roasted spaghetti squash to enjoy this cozy and delicous beef and mushroom ragu served with a dallop of ricotta and grated pecorino romano – you won't miss the pasta!.
Ingredients for Beef And Mushroom Ragu With Spaghetti Squash Recipe
1/2 medium spaghetti squash, halved and roasted
0.13 teaspoon olive oil
0.06 medium onion, diced
0.13 medium carrot, peeled and diced
0.38 garlic cloves, chopped
0.13 inch pound chuck eye roast, trimmed and cut into 2 s
As required kosher salt
As required fresh black pepper
1 ounce sliced mushrooms
0.13 ounce 35 can Tuttorosso crushed tomatoes
0.03 cup Water
As required Pecorino Romano or parmesan cheese rind, optional
0.13 teaspoon beef boullion, Better than Boullion
1/4 sprig fresh thyme
1/4 dried bay leaves
As required For serving
1 tablespoon grated Pecorino Romano, for serving
1 tablespoon part skim ricotta cheese, for serving
As required chopped parsley, for garnish
Nutrition value
120
calories per serving
4 g Fat9 g Protein13 g Carbs13 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
13g
Fiber
13g
MacroNutrients
Carbs
13g
Protein
9g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
82mg
Iron
3mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
252mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment