Current Totals
Fat
10g
Protein
15g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
15g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment