Beef And Mushroom Goulash Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef And Mushroom Goulash
plan
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ingredients serve

Ingredients for Beef And Mushroom Goulash Recipe

  • 1/4 tablespoon Oil
  • 125 gram Beef strips
  • 1/4 Onion sliced
  • 75 gram Swiss brown mushrooms, thickly sliced
  • 1/4 tablespoon Smoked paprika
  • 3/4 Desiree potatoes, cut into cubes
  • 1/2 cup Beef Stock
  • 1/4 cup Tomato passata
  • As required Chopped parsley, to serve
  • 1.34 Per serve
Nutrition
value
549
calories per serving
34 g Fat44 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    44g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    44g
  • Fiber
    6g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    7mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    472mg
  • Selenium
    26mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine