Current Totals
Fat
34g
Protein
44g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
44g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
7mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
472mg
Selenium
26mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment