Beef and Mixed Grain Meatballs Recipe

Recipe By Martha Stewart-1

This quick dinner recipe stars meatballs made with ground beef and cooked grains. they're simmered briefly in marinara sauce and served atop spaghetti.

4.9
24 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef and Mixed Grain Meatballs
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ingredients serve

Ingredients for Beef and Mixed Grain Meatballs Recipe

  • 1/4 Package ready to eat whole grain blend
  • 3 ounce Ground beef
  • 0.13 Sweet onion, such as vidalia, chopped and divided
  • 1/4 teaspoon Dried oregano
  • As required Kosher salt and freshly ground pepper
  • 1/2 tablespoon Extra virgin olive oil, plus more for drizzling
  • 1/2 Cloves garlic, minced
  • 3/4 cup Marinara, homemade or store bought
  • 3 ounce Bucatini or thick spaghetti
  • flakes Grated parmigiano reggiano, red pepper flakes, and arugula, for serving
Nutrition
value
251
calories per serving
19 g Fat18 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    179mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1