Beef And Millet Stew In Bread Bowls Recipe

Name: Beef And Millet Stew In Bread Bowls Recipe
Total time: 90 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Enjoy this hearty beef and veggie stew served in bread bowls a delicious dinner.

3.9

11 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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ingredients serve

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Ingredients for Beef And Millet Stew In Bread Bowls Recipe

0.17 Loaf frozen 100% whole wheat bread dough, thawed
0.17 tablespoon Olive oil
0.17 teaspoon Dried basil leaves
0.33 teaspoon Olive oil
0.17 pound Lean beef stew meat, cut into small pieces
0.17 Medium onion, chopped
0.33 Cloves garlic, finely chopped
0.33 teaspoon Herbes de provence
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 can Reduced sodium beef broth
0.17 can Diced tomatoes, undrained
0.08 cup Water
0.08 cup Uncooked millet
0.17 cup Ready to eat baby cut carrots, cut in 1/2 lengthwise
0.17 cup Frozen cut green beans

Nutrition
value

269

calories per serving

16 g Fat18 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
18g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
18g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
35mg
Iron
4mg
Vitamin A
857mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
15mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker