Beef and Lentil Soup Recipe
Recipe By An Italian In My Kitchen
Beef and lentil soup, a comforting hearty soup recipe that is part lentil soup and part beef stew. this is an easy recipe full of flavor.
4.9
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef and Lentil Soup Recipe
- 0.06 cup 1a dried lentils
- 1/2 tablespoon Olive oil
- 1/4 pound Beef chuck
- 0.13-1/4 A medium onion
- 1/4-1/2 Cloves garlic
- 1 cup Vegetable or beef broth
- 0.19 cup A tomato puree
- 1/2 Medium carrots
- 1/4 stalk Medium celery
- 0.13 teaspoon A1/4 a salt
- 1/4 teaspoon Oregano
- 1/4 teaspoon Basil
Nutrition
value
value
536
calories per serving
30 g Fat58 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat30g
- Protein58g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein58g
- Fiber5g
Fats
- Fat30g
Vitamins & Minerals
- Calcium80mg
- Iron4mg
- Vitamin A1582mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus457mg
- Selenium44mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Italian In My Kitchen