Quick Beef And Four Bean Chili Recipe
Recipe By The Spruce Eats
This easy recipe for beef chili features four different kinds of beans. Canned beans will work perfectly well for this chili, so don't worry about soaking dried beans overnight or any of that. It's really not necessary. The seasoning mix given here will yield a moderately spicy chili, but feel free to fine-tune it to your own individual taste mainly by adjusting how much cayenne pepper you use.
4.5
28 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quick Beef And Four Bean Chili Recipe
- 0.13 pound Ground Beef
- 0.13 Large onion, peeled and chopped
- 1/2 Cloves garlic, peeled and chopped
- 0.13 can Diced Tomatoes
- 1/4 cup Beef Stock
- 0.13 can White beans, drained and rinsed
- 0.13 can Kidney beans, drained and rinsed
- 0.13 can Pinto beans, drained and rinsed
- 0.13 can Black Beans, Drained And Rinsed
- 0.13 tablespoon Ground Cumin
- 0.69 teaspoon Cayenne pepper
- 0.69 teaspoon Paprika
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Dried oregano, crumbled
- 0.06 teaspoon Ground white pepper
Nutrition
value
value
224
calories per serving
15 g Fat21 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein21g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein21g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium51mg
- Iron4mg
- Vitamin A216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus214mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats